Mental Illness In Literature Essay

Mental Health


Mental health refers to the psychological and the emotional well-being of an individual. A mentally healthy person is one that is properly adjusted to the emotional and behavioural requirements of the necessary stresses and conflicts associated with daily living. In other words for a person to be deemed mentally healthy, he or she must be ‘sound’ in the cognitive and affective aspects of his mental state. It is also seen as the absence of any sort of mental disorder. A mentally healthy person operates at an acceptable level of behavioural and emotional adjustment in his activities and interactions. Some of the characteristics of a mentally healthy person is zest for life and a balanced approach to the various activities and areas of operation that constitute daily living. The World Health Organisation (W.H.O) has a standard definition for mental health which incorporates all of these aforementioned qualities. It must be mentioned, however, that there are various definitions of mental health and their precise statements are affected by cultural differences and competing professional theories about mental health.

Mental health vs Mental Disorders

The World Health Organisation’s report indicates that close to 50 percent of the total population of the world are victims of one form of mental disorder or the other. This is consequent upon the view of mental health as an unstable continuum rather than an absolute level of psychological wellness. Definitions of mental health are at best subjective. Some definitions are constructed in terms of happiness, others around the ability to function socially and contribute effectively to society. However, most definitions centre around three main things: the ability to live ‘fully’ and creatively, be emotionally and properly adjusted, and to be flexible in handling life’s inevitable challenges. When these three key aspects were used to analyse the global population, it was realized that almost half of the population suffered from one form of mental disorder or the other. There are numerous forms of mental disorders that devastates the world’s population. Mental disorders are placed in various classes such as anxiety disorders, depression, mood disorders, psychotic disorders personality disorders and bipolar disorder. Anxiety disorder is very common and it includes panic disorder, phobias and post-traumatic stress disorder.

Factors that could affect an Individual’s Mental Health

There are several factors that may cause a person to develop a mental disorder. One of these is genetic inheritance and family history. Life experiences such as stress or trauma as well as substance abuse could also destabilise an individual’s mental health.

As part of our 18 Places To Publish series, Beyond Your Blog presents 18 places to consider submitting/publishing your essays, stories, and informational posts on a niche topic.

This volume covers some places that might be a good fit for your writing on the topic of mental health.

If submission guidelines do not mention payment, markets have been identified below as [UNPAID]. Those that do address payment in submission guidelines have been parked [PAID]

Crazy Good Parent“Have you got something to say, or show, about being a Crazy Good Parent? We’re always looking for contributions from writers and visual artists. Personal stories of living with neurodiversities are the most viewed posts on Crazy Good Parent and the most requested. Ours is a gentle community, so don’t hesitate to speak your voice.” [UNPAID]

  • previously published or first published/originals
  • Submissions

Honest Mom (Honest Moms Speak Out)“This series on Honest Mom features essays about mental health written by Honest Mom readers. Honest Moms speak out is your chance to help other women dealing with depression, anxiety, and other mental health challenges to feel less alone.” [UNPAID]

  • previously published (on a personal blog only) or first published/originals

Stigma Fighters“Real people living with mental illness sharing their stories.  Stigma Fighters is a movement I started to reduce the stereotypes and labels associated with people who have mental illness.” [UNPAID]

The Mental Health Writer’s Guild“The Mental Health Writers’ Guild exists to provide a community open to all bloggers and writers  who frequently write pieces which are either directly or indirectly related to mental health and mental well-being and where the perceived focus of said pieces is not to intentionally bring sufferers of mental illness or poor mental health, their family and friends, or those working within this field, into disrepute.” [UNPAID]

  • first published/originals ONLY

The Awakenings Review“The Awakenings Review is an annual literary journal published by The Awakenings Project. The Awakenings Review publishes original poetry, short stories, dramatic scenes, essays, photographs, excerpts from larger works, and black-and-white cover art—all created by persons who have had a personal experience with mental illness.” [UNPAID – receive copy of journal and can purchase copies at discount]

  • first published/originals ONLY

RELATED: Share A Big Message With A Big Audience – Submission Strategy For Mental Health Topics

Open Minds Quarterly“Open Minds Quarterly is a publication of The Writer’s Circle, a project of NISA/Northern Initiative for Social Action. Open Minds Quarterly is dedicated to writers worldwide who have survived depression, bipolar disorder, schizophrenia and other mental illnesses.We are seeking submissions that are insightful, intelligent and creative, because we know that’s what mental health consumers are. Our mission is to eliminate stigma by showcasing the work of mental health consumers. Your writing needn’t cover mental health issues if you are submitting poetry or fiction; however, first-person accounts, essays, reviews and open letters should relate to your experience with mental illness. ”  [UNPAID – receive free copy]

Healthy Place“On, you’ll find comprehensive, trusted mental health information PLUS our active mental health support network. Over one million people come to every month.” [PAID regular positions]

InSight Bulletin “A wellness blog dedicated to helping people deal with the stresses, challenges, and questions of every day life.” [PAID Opportunities for members of Writer’s Circle -to join, writers should visit the submissions page and send an email to the editor ]

Psych Central“Psych Central is the Internet’s leading independent mental health & psychology network, overseen by mental health professionals since 1995.” [Occasional contributors are UNPAID/Regular contributors are PAID]

Anxiety In Teens“Founded in 2006 by a teen, Anxiety In Teens 501(c)3 Non-Profit is here to be an anxiety relief resource right when you need it, where you need it: ONLINE to reach isolated youth with anxiety, inform and educate those teens and their friends and families, as well as inspire recovery and awareness.Successful blog articles are comprehensive, data-driven, and interesting posts that teach, inspire and connect our various audiences to content and resources aimed at helping youth and young adults overcome anxiety, depression and other mental health and emotional issues.” [UNPAID – may change in the future]

  • first published/originals ONLY

Doll Hospital Journal “DOLL HOSPITAL is an intersectional art and literature print journal on mental health.” [UNPAID – currently seeking funding to pay]

Beautiful Minds Magazine“We’re a publication aspiring to bring to light the way mental illness affects the lives of young people around the country and world.You don’t necessarily have to be a young adult to write for us, however. If you’re older, retrospection and reflection on your adolescence and college years should be the focus of your piece.” [UNPAID]

The Perch“The Yale Program for Recovery and Community Health has launched an online literary magazine featuring pieces by authors from near and far, including Yale faculty and staff, New Haven area residents, and interested artists and writers from around the U.S. and abroad. Our inaugural, pilot issue of the magazine was published in early 2013 with the hope of continuing publication biannually. Published pieces complement our program’s core focus on issues of health in the community and personal journeys through life. Our magazine takes a broad and holistic view of mental health as encompassing its physical, emotional, and spiritual aspects. In addition, we are interested in individual health as well as larger societal health and how these two domains interact.” [UNPAID]

Balance – Calgary’s Mental Health Blog“Balance is Canadian Mental Health Association – Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.” [UNPAID]

Ars Medica – “Ars Medicais a biannual literary journal, started in 2004, that explores the interface between the arts and healing, and examines what makes medicine an art. Ars Medicaremains the only medical literary journal in Canada, and one of a handful of such journals in the world, in the rapidly developing international field of the humanities in healthcare.” [UNPAID]

  • first published/originals ONLY

Moods Magazine“Moods magazine is a consumer publication, which provides educational information about mental illness in layperson terms to the workplace, the general public, and educational institutions. Moods emphasizes prevention through education, while also diminishing the stigma attached to mental illness.” [UNPAID]

  • first published/originals ONLY

bp Magazine“bp Magazine is an award-winning quarterly mental health magazine focusing on bipolar disorder.” [PAID – ‘modest honorarium’]

esperanza“esperanza ( is a 50,000 circulation quarterly speaking to the estimated 40 million Americans affected by anxiety disorders and at least 20 million impaired by depression, along with their families and medical caregivers. esperanza is not a medical journal, but rather, a lively and information-rich consumer magazine.” [PAID]

  • first published/originals ONLY

Where have YOU published pieces with a focus on mental health? Leave a comment!


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